Posts tagged intuitive eating
A New Old Way of Eating: Let's Stop Dieting & Start Cooking

How we relate to food matters. In the United States we have a notoriously fraught relationship with food. We’re afraid of it and susceptible to fear tactics waged by companies warning us to be afraid of certain ingredients and that suddenly a food that used to be healthy is now going to harm you. Food is meant to nourish and fuel your body. When did we become so afraid of it?

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