Beets with Garlic Scapes

Meal Prep

Cooking Classes

Learn to meal prep so you can have less stressful mealtimes, connect more around the dinner table, have vibrant health & feel better about your impact on the environment!

Meal Prep Coaching ~ In Person or Online

More than just a class. Katrina will consult with you over video conferencing or in person* to help you create a plan for meal prepping every week and she will meal prep with you as you learn. 

* Online Worldwide!

*In Person Within 30 miles of the Denver Metro Area

Private Classes

Cooking classes for individuals, groups of friends, nannies or au pairs, date night or girls' night out!

Corporate Wellness

We can come to your workplace kitchen to do a meal prep cooking class for your clients or employees.