Looking for fun, easy ideas for holiday dishes, with a healthier twist? Come play and learn with Katrina of The Empowered Kitchen to see how you can make new recipes this holiday season and feel full of life after eating - not heavy and lethargic.
Healthy cooking demo with super fresh vegetables from Chatfield Farm in Littleton. Come by for a taste and to get some fun new recipe ideas!
Become a meal prepping machine with tips from The Empowered Kitchen! Learn how to use all the produce in your CSA share from Chatfield Farms to create delicious, seasonal meals.