Meal Prep Recipes & Food Waste Tips

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Citrus & Fennel Salad with Toasted Almonds

This is a WONDERFUL side dish for Thanksgiving or any holiday meal. It’s fresh, light and a huge crowd pleaser. This is a simple, gourmet salad that’s easy to throw together, and perfect to make ahead! Fennel is great for digestion and the citrus gives you a boost of vitamin C. An added benefit to…
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Summer Squash, Tomato, Goat Cheese & Mustard Tart

This is a beautiful, French-inspired, summer tart. It’s a great way to use up all that extra zucchini and yellow squash laying around this time of year. 🙂 Make the most of it before it’s all gone for the season! What the final tart looks like. Yum! 🙂 (This was right before we took two…
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Seared Tempeh with Cashews, Edamame on Greens with Asian Dressing

Trying out tempeh for the first time, or just looking for a fresh take on it? Well, this is your recipe. It’s been a huge hit every time I’ve made it and gives tempeh so much great flavor, you’ll be sure to keep this recipe in your back pocket.  Tempeh is a fermented cake of…
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Pea, Cilantro, Lime Gazpacho

It’s August and it’s been a hot one this summer! Keep your kitchen cool by experimenting with chilled soups this summer. Zero cooking needed. 🙂 If you have a blender or food processor, you can easily make this green gazpacho soup. Plus if you make it ahead, it only gets better after a few days…
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Shakshuka

Shakshuka is a wonderful, savory and filling dish to serve for brunch, lunch or dinner. It goes great with a side of bread, couscous or a Mediterranean-style salad. This dish originates from North Africa and the Middle East and is very common in Israel.  It can be adapted to include what you have on hand,…
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Chimichurri

This is a wonderfully flavorful sauce that seriously takes just a few minutes to put together. If you can operate a blender, you can make this sauce! 🙂 It’s also a great use for an abundance of parsley in a backyard garden and the parsley stems get blended in too, so less food waste! You’ll…
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A New Old Way of Eating: Let’s Stop Dieting & Start Cooking

Healthy Relationship With Food How we relate to food matters. In the United States we have a notoriously fraught relationship with food. We’re afraid of it and susceptible to fear tactics waged by companies warning us to be afraid of certain ingredients and that suddenly a food that used to be healthy is now going…
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Turnip Greens with Cherries & Walnuts

You may not have tried cooking with turnip greens, or turnips at all for that matter. I encourage you to head to your local farmer’s market and pick up a beautiful bundle of turnips. When fresh from the farm or garden, they’re tender and wonderful shaved into salads, roasted, and sliced thinly for salads or…
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Honey Lemon Vinaigrette & How to Stock for Dressings

Making a few homemade salad dressings ahead of time is a great way to make it WAY more likely you’ll eat more salads. This recipe is a lovely, fresh and nutrition-packed dressing that will liven up your greens and get you in the dressing-making habit.  I’ve included a few tips for that below. I like…
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Parsley, Lemon & Toasted Almond Salad

This fresh, satisfying salad is a great way to get more parsley into your diet. It’s SO MUCH MORE than a garnish! 🙂 Parsley tastes great when prepared well and has wonderful antioxidant properties, lots of fiber and is all around super healthy for you. It’s a great detox salad. Combined with fresh lemon and…
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