Drink

Carrot, Turmeric & Ginger Soup

This is a delightfully delicious soup that warms you from the inside out. It has so many great health properties,  from the beta carotene in the carrots, to the anti-inflammatory properties of turmeric, and the digestive aid of ginger. These are all wonderful ingredients to incorporate into your diet, and stay healthy during the winter…

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Gin & Cranberry Mash

Happy New Year’s Eve 2018! What a year it has been. For me it’s been a year of opening my heart further than it’s ever been open before. It experienced deep love, followed by heartbreak. This was definitely a year of discovering more about myself, understanding how I need to grow, and feeling stronger for…

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Mango Lassi

  Try this simple, fresh, Indian recipe for a smoothie-like drink called a Mango Lassi. This is one version, but there are ways to experiment with it. Get the freshest, sweetest mangoes you can find for the best lassi.  Mango Lassi ingredients. You can add water to adjust the consistency. Here’s the lassi with a…

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