This is a delightfully delicious soup that warms you from the inside out. It has so many great health properties,  from the beta carotene in the carrots, to the anti-inflammatory properties of turmeric, and the digestive aid of ginger. These are all wonderful ingredients to incorporate into your diet, and stay healthy during the winter…

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We’re (thankfully) nearing the end of winter, but I always love me some winter squash soup! Mmm…this one is the best I’ve ever made, with the beautiful warming flavors of cinnamon and nutmeg that combine with the squash and apple to make a perfect marriage. 🙂 Maybe I’m going a little overboard, but this soup…

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I LOVE this kale salad recipe. This is a wonderful meal prep recipe because you can roast a butternut squash and make 2 or 3 different recipes out of it. That way you don’t get tired of the same flavors all week, but you’re still getting great nutrition and even better….great tasting food! 🙂 I’ve…

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This is a WONDERFUL side dish for Thanksgiving or any holiday meal. It’s fresh, light and a huge crowd pleaser. This is a simple, gourmet salad that’s easy to throw together, and perfect to make ahead! Fennel is great for digestion and the citrus gives you a boost of vitamin C. An added benefit to…

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It’s August and it’s been a hot one this summer! Keep your kitchen cool by experimenting with chilled soups this summer. Zero cooking needed. 🙂 If you have a blender or food processor, you can easily make this green gazpacho soup. Plus if you make it ahead, it only gets better after a few days…

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You may not have tried cooking with turnip greens, or turnips at all for that matter. I encourage you to head to your local farmer’s market and pick up a beautiful bundle of turnips. When fresh from the farm or garden, they’re tender and wonderful shaved into salads, roasted, and sliced thinly for salads or…

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Haven’t tried beets? Well, here’s your chance. They’re super nutritious and oh so tasty! Or if you love beets, here is a fun way to use them. (Remember to use those tops too!) Beets are high in iron, so they’re great for maintaining healthy blood. Plus they taste so darn good! Just whipped up this…

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Great summer burger a little on the lighter side. Healthy, gourmet and super tasty! Plus they’re really easy to make and you get some extra veggies in with your burger. When you have zucchinis coming out of your ears later this summer remember this recipe and add some delightfully fresh ingredients to your turkey burgers.…

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This was my first try at a vegan caesar dressing, and it was delish! Loved it. Great option for the vegans in your life, or if you just want to mix up your dressing routine. The cashews have healthy fats, so this salad has lots of great nutritional value with the protein and fats from…

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