Category: Pizza

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Cauliflower Crust Pesto Pizza with Tuna, Sun Dried Tomatoes & Arugula

Oh baby. Summer is almost here! I’m so ready. Celebrate the arrival of warmer weather with this pizza and enjoy it outside if you can. It will taste much better that way. 😉 

This cauliflower crust is best eaten with a fork. It’s still delicious, but if you want a cauliflower crust you can pick up, you’ll have to wait for that one coming soon.  

Test out this recipe to get ready for summer parties! 

Cauliflower Crust Pesto Pizza With Tuna, Sun Dried Tomatoes & Arugula

Serves: 4 people 2-3 slices each

Yields: 1 pizza (12-18 inches)

Ingredients:

 

  • 1 medium head of cauliflower
  • 1 egg
  • 1/4 cup grated mozzarella
  • 3/4 cup grated parmesan cheese
  • 1 1/2 tablespoons coconut flour or whole wheat flour
  • 1/4 teaspoon salt
  • Freshly ground black pepper to taste
  • 3 tablespoons cornmeal 

 

Optional for Crust

 

  • ½ teaspoon garlic powder
  • ½ teaspoon Italian seasonings or oregano

 

Toppings

 

  • 1/2 – 1 cup mozzarella or parmesan (to your taste)
  • 1/2 cup sun dried tomatoes
  • 1 can tuna in olive oil (sustainably caught)
  • 1/4 cup Honey Lemon Vinaigrette* (Recipe below)

 

Directions

Place a saucepan filled with 3 inches of water and fitted with a steamer basket over medium heat. Slice cauliflower (florets and stems) into quarters and place in basket. Steam the cauliflower for 6-10 minutes, or until softened and cooked through.

Preheat oven to 400°F.

Carefully remove cooled cauliflower from steamer and place in large bowl or food processor.

Mash cauliflower with a potato masher or blend in food processor. Beat egg in small bowl.

Add the beaten egg, flour, salt, pepper and optional spices. Mix together well with your hands. 

Sprinkle baking sheet or baking stone with thin layer of cornmeal. 

Place the crust mixture in middle of pan and press outwards with your hands until you have an even layer covering the pan.

Place in heated oven for about 20 minutes, or until golden brown. Remove from oven and top with pesto and toppings, except the arugula and vinaigrette.

Bake for 5-10 more minutes. Meanwhile toss arugula with a light coating of the vinaigrette of your choice. I like using this Honey Lemon Vinaigrette recipe. * (See below)

When pizza is finished cooking remove from oven and top with arugula salad. You have your pizza and salad in one! Enjoy! Lovely with someone special and a cold summer wheat beer or Belgian tripel. 

Bon app!

First day of the season eating outdoors! 🙂 Such a delight to enjoy these first worm days of the season, especially with someone I love.

Honey Lemon Vinaigrette

 

Yields: 1 cup vinaigrette

Serves: Covers about 10-12 salads.

Ingredients:

 

  • 2 large lemons
  • â…” cup olive oil
  • ½ small shallot
  • 1 or 2 cloves garlic (adjust to taste)
  • 3 teaspoons honey
  • ¼ cup parsley leaves
  • ½ teaspoon salt (adjust to taste)

 

Directions:

Mince garlic cloves and shallot. Remove the parsley stems and save for stock. Rough chop the parsley.

Roll lemons under your forearm to release juices before slicing in half. [Tip: Zest them first if you need zest for another recipe. Can keep in a small amount of oil in the fridge for a week or so until use.]

Juice lemons and add to small bowl. Add remaining ingredients and whisk well to emulsify. Taste with a lettuce leaf and adjust ingredients to your taste.

Label and date before refrigeration. Keeps well for about 2 weeks in fridge.

 

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Super Nutty Pesto

Super Nutty Pesto ingredients. You can add grated parmesan cheese too.

Get ready for summer with this twist on a traditional Italian pesto with 3 different nuts. Add some more healthy fats to your diet with a couple kinds of nuts in the creamy pesto. So great to have this on hand to use in a variety of dishes over a few days. I put it on a cauliflower crust pizza, used as a salad dressing on arugula and as a dip for veggies! Kept it interesting and none of it went to waste. You can be sure of that. 🙂  Try it on eggs, pasta, smeared on salmon, or on a panini. Ideal for meal prep for about 2-3 days.

Pesto is a great use for that bumper crop of basil from your garden this summer. If you have more than you can use at once, then put finished pesto in ice cube trays. Once they’re frozen place the cubes of frozen pesto in plastic bags or a sealed container to keep in the fridge.

You’ll have pesto for a couple of months and you can just take out and thaw what you need when you want a little taste of summer!

Let me know what other creative uses you come up for it in the comments below.

It turned out really green with such fresh basil. I added the parmesan after this picture was taken.

Super Nutty Pesto

Yields 2 Cups

Ingredients

  • 2/3 cup walnuts
  • 1/2 cup pistachios
  • 1/4 cup pine nuts
  • 1 cup olive oil
  • 1/2 teaspoon salt (adjust to taste)
  • 6 cups basil leaves
  • 3 cloves garlic
  • 1 large lemon
  • 1/2 cup grated Parmesan cheese

 

Directions

  • Crush and peel the garlic. Juice the lemon into a blender and grate the cheese if needed. 
  • Measure all ingredients into a blender and blend until smooth. 
  • Adjust ingredients according to your taste. You can add more oil if you would like a thinner, more pourable pesto. This recipe is fairly thick and good for spreading.

 

Keeps well in the fridge for 2-3 days. Otherwise freeze in ice cube trays and then store in sealed container in the fridge for up to 3 months.

Tuna & Sun Dried Tomato Pizza on a Cauliflower Crust.

I used it as a salad dressing on arugula with cherry tomatoes and crumbled feta. Simple & delicious!