Meal Prep Cooking Class

$450.00

Katrina is your personal Cooking Coach who will give you the tools and skills to meal prep regularly and enjoy cooking fabulous, healthy food!

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Description

Katrina is your personal Cooking Coach who will give you the tools and skills to meal prep regularly and enjoy cooking fabulous, healthy food!

Your Custom Class Includes:

  • 30 minute phone/video consultation to determine your meal prepping needs.

  • Grocery shopping list, recipes and equipment list included. You do the food shopping.

  • 3 hours of live coaching in person with Katrina or over video conference.

  • Learn essential cooking techniques: roasting, searing (meat or tofu) steaming, sautéing, how to make soups, stocks, sauces, vinaigrettes, healthy snacks, dips, and more.

  • Access to email and call Katrina for up to 6 weeks after your follow up consultation for continued advice, tips and support.

  • Learn to efficiently prep, cook, freeze and store foods to help them last. Choice of vegetarian, vegan or light meat menu. *Some customization available.

  • At the end of this class you’ll have all your food prepared for the week!

  • 30 minute post-consultation over phone or video a week or two after class to see how your week went and to provide any additional support

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